Running analysis
Are you a performance athlete or runner who can’t break through a plateau or keeps getting injured? You’re in the right spot.
Running analysis
Are you a performance athlete or runner who can’t break through a plateau or keeps getting injured? You’re in the right spot.
Dr. Christine Foss
Dr. Foss has vast experience treating and rehabilitating athletes, especially runners. Being a Co-owner of Advanced Sports Medicine & Physical Therapy Center in Riverdale, New Jersey has allowed her to travel with teams such as TEAM USA Track and Field, the Austrian Bobsleigh team, USA Gymnastics, while providing care to local athletes in the clinic. She has worked many national and international sporting events such as USATF National Championships, World Games, Bob Sleigh World Championships and USA Gymnastics Events. She is also an international lecturer on the topics of assessment and treatment of athletic injuries.
Dr. Foss has a passion for the running athlete and devotes her time to research and treatment in the areas of unpeeling the root cause of repetitive or unresolved injury in the athlete. Her protocols of assessment, analysis, treatment care plan and return to sport have been developed over many years of work and research. Dr. Foss devotes her time to the expertise of the kinetic chain and finding the patterns that cause injury and limit performance and potential in the athlete.
Great experience!!! Very friendly staff from the front desk to physical therapist and assistants. You will never have to wait in the waiting room and the facility is very clean .Dr. Christine is exceptional!!! Very knowledgeable and caring, listens to your concerns and always has a solution . I would also highly recommend this office for any athlete for preventive and strengthening programs that they offer with the trainers . My son completed sport specific program to help him with his injury and to prevented future injuries. Simply the best !!!
Ewa K.
I can honestly say that Dr. Christine is exceptional along with the entire staff. I have used their PT and acupuncture services and they are top notch. Can’t thank their team of dedicated people enough!
Tracy B.
They have taken all of the proper precautions for Covid-19 and I felt super comfortable / safe during my visit. Dr. Foss and her team are always amazing and I couldn’t imagine going anywhere else! My whole family loves Advanced
Danielle G.
I have been going to Dr Glenn and Dr Christine for over 15 years.. Dr Christine has successfully diagnosed a number of issues I have had. Some were very serious. She has always steered me to a very capable specialist if needed. Advanced Sports medicine & Physical Therapy is my go to place whenever I have a health issue. I can not recommend them high enough. On a 1 to 10 scale they are a 20. The entire staff is fantastic. Thanks Glenn and Christine for all your help to me and my family over the years. Much appreciated!!
Michael G.
Dr. Christine works wonders. I have gone to her for multiple injuries and my recovery time is extremely fast. She is very knowledgeable and has great bedside manner. I also really appreciate the assistants they are also very knowledgeable and very personable. I have already recommended this facility to multiple people.
Dr. Christine
Complete Intake Forms & Media
First, athletes will fill out their intake questionnaire. After completing the initial questionnaire, each athlete is asked to record themselves while they work through a series of activities. These different views allow Dr. Foss to evaluate the biomechanics of each athlete and identify the break in their kinetic chain. Once the break is identified, Dr. Foss will create a corrective plan to help you break through performance plateaus and minimize the risk of injury.
Schedule Your Meeting
After completing your intake questionnaire and recorded videos, you’ll schedule your one-on-one consultation with Dr. Foss. This is done through Zoom or in person at our office. During your evaluation, Dr. Foss will review her findings and the faults in your kinetic chain. Then she will create an individualized corrective program for each athlete to help them meet their specific goals.
See Results. Run Better!
After a few weeks, it will be time to meet with Dr. Foss again with a new series of videos. This is critical for assessing progress to evaluate if any changes need to be made or if you are on the path to breaking through your plateaus!
The analysis of movement faults and physiological barriers that occur while running will help us find the answer to ‘why an injury occurs.’ Dr Foss’ analysis will look closely into your unique movement patterns, muscle weakness, muscle imbalances, muscle inhibitions or synergistic patterns faults that may be setting you up for injury or preventing you from reaching your goals.
The visual analysis allows Dr. Foss to peel apart breaks in your kinetic chain that may be contributing to your injury, slowed recovery or stalled performance.
PROGRAM PRICING & DETAILS
Accelerate performance through effective screening with Dr. Christine Foss
- Analysis of movement/performance videos as listed below
- Video consultation (30 minutes)
- Initial Corrective care plan- designed for you specifically based on your needs, goals, training regimen
Fees paid at the time of scheduling and video submission. 24 hours notice of reschedule is required. Appointments are made once all videos are completed and submitted.
- Second assessment of gait (see initial intake form for details)
- 30-minute video consultation on changes in status, compliant and updated corrective care plan.
Fee paid at the time of scheduling. Must be a minimum of 1 week after first assessment.
- Analysis of gait/run (see number 6 on intake form)
- 15-30-minute video consultation on tweaks, changes in training and corrective exercises
Fees paid at the time of scheduling.
