Section 1 Section 1 Toe Challenge https://therunnersdr.com/wp-content/uploads/gravity_forms/10-6c1262e3702a9ebea72bac4a0567a7e0/2022/05/green-check22.png Section 1 Foot Photo Top View Section 1 Foot Photo Side View Section 1 Foot Photo Rear View Section 1 Foot Photo Bottom View Section 1 Running Shoes Top View Section 1 Running Shoes Top View Section 1 Running Shoes Side View Section 1 Running Shoes Back View Section 1 Running Shoes Bottom View Section 2 Section 2 Treadmill Walking Rear View https://therunnersdr.com/wp-content/uploads/gravity_forms/14-c852b423beee3d63b33ad2a723e568d1/2022/05/green-check24.png Section 2 Treadmill Walking Side View https://therunnersdr.com/wp-content/uploads/gravity_forms/14-c852b423beee3d63b33ad2a723e568d1/2022/05/green-check25.png Section 2 Treadmill Slow Jog Rear View https://therunnersdr.com/wp-content/uploads/gravity_forms/15-cf1aed85ed09c95a87fe15f3a796f0f1/2022/05/green-check23.png Section 2 Treadmill Slow Jog Side View https://therunnersdr.com/wp-content/uploads/gravity_forms/15-cf1aed85ed09c95a87fe15f3a796f0f1/2022/05/green-check24.png Section 2 Treadmill Running Rear View Section 2 Treadmill Running Side View Section 2 Treadmill Running Rear View Section 3 Section 3 Wall Heel Raise Single Left Leg Rear View https://therunnersdr.com/wp-content/uploads/gravity_forms/17-1ed21d0a83d9f4849efc0abdfeb2f2f3/2022/05/green-check27.png Section 3 Wall Heel Raise Single Right Leg Rear View https://therunnersdr.com/wp-content/uploads/gravity_forms/17-1ed21d0a83d9f4849efc0abdfeb2f2f3/2022/05/green-check26.png Section 3 Wall Heel Raise Double Leg Rear View https://therunnersdr.com/wp-content/uploads/gravity_forms/17-1ed21d0a83d9f4849efc0abdfeb2f2f3/2022/05/green-check28.png Section 3 Hopping On X https://therunnersdr.com/wp-content/uploads/gravity_forms/18-0c7456b4728968547f342e70db4a515a/2022/05/green-check25.png Section 3 Single Leg Hop https://therunnersdr.com/wp-content/uploads/gravity_forms/18-0c7456b4728968547f342e70db4a515a/2022/05/green-check26.png Section 3 Wall Angel Front View https://therunnersdr.com/wp-content/uploads/gravity_forms/19-6ace2131d6bd12b3db66263b32338171/2022/05/green-check25.png Section 3 Wall Angel Side View https://therunnersdr.com/wp-content/uploads/gravity_forms/19-6ace2131d6bd12b3db66263b32338171/2022/05/green-check24.png Section 3 Overhead Squat Front View https://therunnersdr.com/wp-content/uploads/gravity_forms/20-3451fb79c54990ffe3b332f411912ce0/2022/05/green-check23.png Section 3 Overhead Squat Side View https://therunnersdr.com/wp-content/uploads/gravity_forms/20-3451fb79c54990ffe3b332f411912ce0/2022/05/green-check24.png Section 3 Overhead Squat Rear View https://therunnersdr.com/wp-content/uploads/gravity_forms/20-3451fb79c54990ffe3b332f411912ce0/2022/05/green-check25.png Section 3 Misc Hip Flexor Stretch Table https://therunnersdr.com/wp-content/uploads/gravity_forms/24-b5fb27f5d6ec17e5d80b4f0193482b84/2022/05/green-check21.png Section 3 Misc Standing Rotation Right and Left https://therunnersdr.com/wp-content/uploads/gravity_forms/26-5c7cba55372d7f7695fd135c97d73e8e/2022/05/green-check23.png Section 3 Misc Toe Touch https://therunnersdr.com/wp-content/uploads/gravity_forms/27-10fc6f36ba5b8b81b5093fcab692e028/2022/05/green-check21.png Section 3 Standing Photo Front View Section 3 Standing Photo Side View Section 3 Standing Photo Back View Section 4 Section 4 Optional Box Jump Front https://therunnersdr.com/wp-content/uploads/gravity_forms/30-bef7c6527fbf93ed4014f2278df3b55c/2022/05/green-check23.png Section 4 Optional Box Jump Side https://therunnersdr.com/wp-content/uploads/gravity_forms/30-bef7c6527fbf93ed4014f2278df3b55c/2022/05/green-check24.png Section 4 Optional Single Leg Lunge 80 Inches https://therunnersdr.com/wp-content/uploads/gravity_forms/30-bef7c6527fbf93ed4014f2278df3b55c/2022/05/green-check25.png Section 4 Optional Running Training Video 1 https://therunnersdr.com/wp-content/uploads/gravity_forms/23-4c8a68e2cbbde108dc7129d1a8cae652/2022/05/green-check23.png Section 4 Optional Running Training Video 2 https://therunnersdr.com/wp-content/uploads/gravity_forms/23-4c8a68e2cbbde108dc7129d1a8cae652/2022/05/green-check24.png Section 4 Optional Running Training Video 3 https://therunnersdr.com/wp-content/uploads/gravity_forms/23-4c8a68e2cbbde108dc7129d1a8cae652/2022/05/green-check25.png