Section 3A Hopping Videos Hopping on X

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Section 3A Hopping Videos Hopping on X

Create an X with tape. Hop on X for 30 seconds two feet and single leg. Keep camera approximately 85 inches away

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About

Dr. Christine Foss is a Sports Chiropractor for the elite athlete. Preseason screenings and customized tailored programs for runners, cyclists and competitive athletes is essential for optimum performance and uninterrupted play.

drcfoss@therunnersdr.com

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