Archives: Assigned Homework Exercises

3
Jan
2023

— select a Homework Exercise —

— select a Homework Exercise —

3
Jan
2023

Posterior Sling Activation

Posterior Sling Activation

3
Jan
2023

Glute Activation

Glute Activation

7
Jun
2022

Knee To Wall Stretch

Knee To Wall Stretch

7
Jun
2022

Glute Activation

Glute Activation

24
May
2022

Therex Ball 90 Degree Single Leg

Therex Ball 90 Degree Single Leg

24
May
2022

Therex Ball 90 Degree Double Leg

Therex Ball 90 Degree Double Leg

23
May
2022

Short Foot Races

Short Foot Races

23
May
2022

Lumbar Extension

Lumbar Extension

23
May
2022

Facet Mobility

Facet Mobility

1
2